![]() ![]() If that is the case, there is an interesting and easy way to increase the ranking of multiple slices in your Wheel of Life simultaneously. Now, potentially, there will be more than one slice of this pie that will be ranked lower than the others, correct? The work-life balance definition sets out to achieve an ideal balance between a person’s working life and private life. Family / Relationships Physical Health / Body Spiritual / Emotional Social / Environmental Intellectual / Hobbies Financial / Professional Think through each area and identify how satisfied you are with each section of your life. Through this tool called the Wheel of Life, we can find out where we need to focus our attention to help us in creating a balanced life and thus make this wheel roll forward much more smoothly. The life balance wheel is divided into six areas of life. You will soon gain a dramatic feeling of balance, resulting in contentment, and life satisfaction will start to happen. If, for example, friends and family rank very low in your Wheel of Life, then you should start investing time in improving that ranking. Discover where the gaps are so you can start working on them and improve from where you are today to where you want to be. Balancing Is Necessary: A weight imbalance in every wheel/tire assembly is pretty much inevitable. ![]() Anxiety and Depression Are Associated with Unhealthy Lifestyle 7. Aches and Pain Symptoms of Life Imbalance 6. It usually consists of 6-8 categories that are important for a satisfying and successful life. Poor Work-Life Balance Leads to Poor Sleep 5. The balance of life wheel is a perfect way to identify which areas in the life of your clients are off balance. Health Problems of Poor Work Life Balance 4. Poor Work-Life Balance Affect Relationships 2. Having this “helicopter” view of your life, you can easily identify where you excel and where there is room for improvement.Ĭonsider each area like one spoke of a wheel: When one of the spokes is shorter than the others, it can throw the whole thing off-balance. Consequences of Poor Work-Life Balance 1. Ive been struggling with developing a cohesive collection of content (yeah, say that fast 5 times) for Selah. Now, after you are done, put your Wheel of Life right in front of you. The key, of course, is to restore this balance, and that essentially is up to the life coach to help lay down an optimal path moving forward. Balance, The Wheel of Life & Who Are You. ![]()
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